As we enter our Autumn/Winter season some 500,000 of us, in the UK alone, will suffer from Seasonal Affective Disorder (SAD). This can cause people to suffer from depression, mood changes, loss of concentration and over eating.

Light therapy has shown to be the most affective treatment in as much as 85% of diagnosed cases; one of the best Light sources is the Philips Hf3308 Energy Light.

If an ordinary light build emits between 200-500 lux the Philips Hf3308 emits an impressive 10,000 lux, you’ll notice an improvement in your energy level and mood after just 5 day’s use.

UV-free – The Energy Light uses the full natural daylight spectrum. It meets European safety standards and features an UV-filtering screen. The Energy Light is therefore completely safe to use.

philps-hf3308-energy-light
Improve your energy levels and mood after just 5 day’s use. Ideal for those suffering from SAD.
£139.99
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chemist direct

Over the last few years, a welcome trend has seen more people take the time to look after their bodies. Membership numbers are up the local gym and it’s not unusual to have to wait for an appointment at the beauty parlour. Treatments like acupuncture, heat therapy and massage are what the body cries for after a stressful day at work – there’s nothing better to relax your mind and body.

At shopNbag we ask why spend time and money at the beauty parlour when you can experience the same relaxing massage therapy in the comfort of your own home. The Homedics Neck & Back Shiatsu Massager & Heat Sbm500h is the ideal home beauty massage centre and with 6 controllable programs this will sooth away any stress that you may have, all from the comfort of your own home.

neck-back-massager
Fully adjustable, Spot Shiatsu massage control, comes with 6 different massage programs.
£154.99
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chemist direct